THURSDAY November 29th
Joy to the World with Special Guest Speaker Donna Vella.
Her topic will be
Positive Psychology and how we can Elevate Joy in Everyday Life.
Please join us!
Donna Vella has been involved in health and wellness for more than 20 years.
She is a speaker, coach and workshop facilitator who inspires personal growth at the intersection of positive psychology and nutrition, bringing clear practices and perspectives to community and business audiences alike. Her mantra is “nourish to flourish!”
Donna earned certifications in Positive Psychology and Teaching for Transformation from the Wholebeing Institute. She received her Holistic Health Coach Certification from the Institute for Integrative Nutrition. As a Mindfulness-Based Stress Reduction (MBSR) practitioner/teaching assistant and Chair Yoga/Yoga Dance for Seniors and Special Populations Instructor, she is highly qualified to guide others toward happier, more fulfilled lives.
Her top strengths are Gratitude, Love, Hope, Self-Regulation, Zest, Humor and Creativity. She is a recovering perfectionist and passionate about sharing new ways of becoming our best selves. She is the founder of Stamford’s Positive Living Forum. Workshop topics include Mindfulness, Aging Joyfully, Character Strengths and Authenticity.
Serendipity Labs | 700 Canal Street, Stamford CT 06902
Lite Lunch, Fabulous Women, Valuable Networking
RSVP is required
$35 for Non-Members
See you there!