In 2017, I said hello to age 60 and goodbye to over 60 pounds on the Optavia program. I started exercising and have never felt better in my life. My transformation was so life-changing that I decided to become a Certified Optavia Health & Weight Loss Coach in addition to being a Certified Executive Coach to assist others in transforming their lives.
According to the CDC, lifestyle-related chronic diseases are the leading cause of preventable death and disabilities in the US. It is THE health challenge of the 21st century!!! Health Coaching helps clients bridge the gap between healthcare providers and sustainable lifestyle changes. And that is what Optavia is all about – lifelong transformation one healthy habit at time. If you’ve been struggling with weight and health issues, let’s discuss how we can achieve your health goals together!
*Average weight loss for Clients on the Optavia 5&1 plan with support is 20 pounds.