Speaking Topic #1:
How Many Legs are You Standing On?
Integration of Mind, Body and Soul are optimal to function fully in this world. When you’re too heavily dependent on one of these you are in danger of tipping over as a lopsided three-legged stool. In the Western culture we have come to rely most heavily on our mind, causing many to experience the ‘monkey mind’, or mind chatter. Coupled with the device most of us carry 12-18 hours a day, and it’s no wonder we feel scattered, unable to focus, up at night and experience a constant low-level angst throughout the day.
You will learn:
- about the mind, why we need other avenues of accessing the wisdom of our soul.
- about the body, how to use the body to relieve stress and access the wisdom on our soul.
- about the soul, how to identify its energy and the wisdom for optimal personal growth.
- tools for strengthening all three legs of your life’s journey